Carrie Neffinger
The 10 best natural remedies for a sore muscles
1. Massage! 2. Yoga 3. Epsom salt bath 4. Ice/Heat applications 5. Hydrate your body 6. Gentle exercise 7. Dark colored berries and...
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1. Massage! 2. Yoga 3. Epsom salt bath 4. Ice/Heat applications 5. Hydrate your body 6. Gentle exercise 7. Dark colored berries and...